WBLAHS Swim & Dive
WELCOME to the WBLAHS Girls' Swim & Dive Team!
We are a no-cut program open to swimmers and divers of all skill-levels in grades 7-12. There is a place for everyone on our pool deck. Practice for the 2025-26 season begins Monday, August 11 from 4:00 - 6:30 p.m. at the
White Bear YMCA.
Registration is Still Open!
You can register for the WBLAHS Girls' Swim and Dive team through Sept. 5, 2025. Find registration information here.
2025-26 Practice Schedule
Practices for 2025-26 season begin Monday, August 11 and run through mid-November at our Home Pool - White Bear YMCA.
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Practice is held on non-school days. Watch for emails from Coach Tia. ​
Before School Starts:
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Monday
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All swimmers/divers: 4:00-6:30 p.m.
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Tuesday (starting August 19: August 12's practice is from 4:00-6:30 p.m.)
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High Schoolers
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Strength Training at WBLAHS: 3:30-4:15pm
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Swim/dive: 5:15-7:15 p.m.
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Middle Schoolers
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Swim/dive: 5:15-7:15 p.m.​
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Wednesday
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All swimmers/divers: 4:00-6:30 p.m.
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Thursday (starting August 21. There will be practice from 4:00-6:30 p.m. on August 14)
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All swimmers/divers: Meet Day (see schedule below)
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Friday
- High Schoolers
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Strength Training at WBLAHS: 3:30-4:15pm
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Swim/dive: 4:45-6:30 p.m.
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Middle Schoolers
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Dryland: 4:00-4:45 p.m. on the pool deck​
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Swim/dive: 4:45-6:30 p.m.
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Saturday (when there are not meets)
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All swimmers/divers: 7:30-9:30 a.m.
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After School Starts:​
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Monday
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High Schoolers
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Dryland: 4:00-4:30 p.m.​
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Swim/dive: 4:30-6:30 p.m.
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Tuesday
-
High Schoolers
-
Strength Training at WBLAHS: 3:30-4:15pm
-
Swim/dive: 5:15-7:15 p.m.
-
-
Middle Schoolers
-
Swim/dive: 5:15-7:15 p.m.​
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Wednesday
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All swimmers/divers: 4:00-6:30 p.m.
​
Thursday
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All swimmers/divers: Meet Day (see schedule below)
​
Friday
- High Schoolers
-
Strength Training at WBLAHS: 3:30-4:15pm
-
Swim/dive: 4:45-6:30 p.m.
-
-
Middle Schoolers
-
Dryland: 4:30-4:45 p.m. on the pool deck​
-
Swim/dive: 4:45-6:30 p.m.
-
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Saturday (when there are not meets)
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All swimmers/divers: 7:30-9:30 a.m.
2025-26 Swim & Dive Meet Schedule
Additional information can be found on the Suburban East Schedule
Date
Thursday, August 21
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Saturday, August 23
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Thursday, August 28
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Thursday, Sept. 4
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Thursday, Sept. 11​
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Saturday, Sept. 13
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Thursday, Sept. 18​
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Thursday, Sept. 25​
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Thursday, Oct. 2
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Thursday, Oct. 9
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Saturday, Oct. 11
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Tuesday, Oct. 14
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Thursday, Oct. 23
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Saturday, Nov. 1
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November 6
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November 7
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November 8
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November 13-15
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Opponent
Conference Relays
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Duluth Invitational
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Park High School
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Forest Lake High School
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Stillwater High School​
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Tartan Invitational
Roseville High School​​
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Mounds View High School​
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East Ridge High School
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Cretin-Derham Hall
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True Team Sections
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Woodbury High School
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Irondale High School
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JV Championships
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4AA Swim Sections Prelims
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4AA Dive Sections
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4AA Swim Sections FInals
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MSHSL Swim & Dive State Meet
Location
Oltman Middle School
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Ordean East Middle School
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White Bear YMCA (home)
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Education Center of FL
​Diving at Home
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White Bear YMCA (home)​
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Skyview Middle School
Parkview Center School​​
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White Bear YMCA (home)​
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Oltman Middle School
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St. Catherine University
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Stillwater Middle School
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White Bear YMCA (home)
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White Bear YMCA (home)
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Oltman Middle School
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Stillwater Middle School
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Stillwater Middle School
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Stillwater Middle School
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University of Minnesota
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Start Time
5:30 p.m.
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12:00 p.m.
6:00 p.m.
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6:00 p.m.
​5:00 p.m.
6:00 p.m.​
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8:30 a.m. - Diving
1:15 p.m. - Swimming
6:00 p.m.​
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6:00 p.m.
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6:00 p.m.
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6:00 p.m.
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9:00 a.m. - Diving
2:00 p.m. - Swimming
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6:00 p.m.
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6:00 p.m. (Senior Night)
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12:00 p.m.
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5:30 p.m.
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6:10 p.m.
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1:00 p.m.
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TBD
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