WBLAHS Swim & Dive



WELCOME to the WBLAHS Girls' Swim & Dive Team!

We are a no-cut program open to swimmers and divers of all skill-levels in grades 7-12. There is a place for everyone on our pool deck. Practice for the 2026-27 season begins Monday, August 17 from 4:00 - 6:30 p.m. at the
White Bear YMCA.
2026-27 Practice Schedule
Practices for 2026-27 season begin Monday, August 17 and run through mid-November at our Home Pool - White Bear YMCA.
Practice is held on non-school days. Watch for emails from Coach Tia.
Before School Starts:
Monday
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All swimmers/divers: 4:00-6:30 p.m.
Tuesday (starting August 25: August 18's practice is from 4:00-6:30 p.m.)
-
High Schoolers
-
Strength Training at WBLAHS: 3:30-4:15pm
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Swim/dive: 5:15-7:15 p.m.
-
-
Middle Schoolers
-
Swim/dive: 5:15-7:15 p.m.
-
Wednesday
-
All swimmers/divers: 4:00-6:30 p.m.
Thursday (starting August 27) There will be practice from 4:00-6:30 p.m. on August 20)
-
All swimmers/divers: Meet Day (see schedule below)
Friday (starting August 28: August 21's practice is from 4:00-6:30 p.m.)
- High Schoolers
-
Strength Training at WBLAHS: 3:30-4:15pm
-
Swim/dive: 4:45-6:30 p.m.
-
-
Middle Schoolers
-
Dryland: 4:00-4:45 p.m. on the pool deck
-
Swim/dive: 4:45-6:30 p.m.
-
Saturday (when there are not meets)
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All swimmers/divers: 7:30-9:30 a.m.
After School Starts:
Monday
-
High Schoolers
-
Dryland: 4:00-4:30 p.m.
-
Swim/dive: 4:30-6:30 p.m.
-
Tuesday
-
High Schoolers
-
Strength Training at WBLAHS: 3:30-4:15pm
-
Swim/dive: 5:15-7:15 p.m.
-
-
Middle Schoolers
-
Swim/dive: 5:15-7:15 p.m.
-
Wednesday
-
All swimmers/divers: 4:00-6:30 p.m.
Thursday
-
All swimmers/divers: Meet Day (see schedule below)
Friday
- High Schoolers
-
Strength Training at WBLAHS: 3:30-4:15pm
-
Swim/dive: 4:45-6:30 p.m.
-
-
Middle Schoolers
-
Dryland: 4:30-4:45 p.m. on the pool deck
-
Swim/dive: 4:45-6:30 p.m.
-
Saturday (when there are not meets)
-
All swimmers/divers: 7:30-9:30 a.m.

2026-27 Swim & Dive Meet Schedule
Additional information can be found on the Suburban East Schedule
Date
Thursday, August 27
Thursday, Sept. 3
Thursday, Sept. 10
Thursday, Sept. 17
Thursday, Sept. 24
Saturday, Sept. 26
Thursday, Oct. 1
Thursday, Oct. 8
Tuesday, Oct. 13
Thursday, Oct. 22
Thursday, Oct. 29
Saturday, Nov. 7
November 12
November 13
November 14
November 18-21
Opponent
Conference Relays
Park High School
Forest Lake High School
Stillwater High School
Roseville High School
Maroon & Gold Invite
Mounds View High School
East Ridge High School
Cretin-Derham Hall
Woodbury High School
Irondale High School
JV Championships
4AA Swim Sections Prelims
4AA Dive Sections
4AA Swim Sections FInals
MSHSL Swim & Dive State Meet
Location
Stillwater Middle School
Cottage Grove Middle School
White Bear YMCA (home)
Stillwater Middle School
White Bear YMCA (home)
University of Minnesota
Edgewood Middle School
White Bear YMCA (home)
White Bear YMCA (home)
Oltman Middle School
White Bear YMCA (home)
Stillwater Middle School
Stillwater Middle School
Stillwater Middle School
Stillwater Middle School
University of Minnesota
Start Time
5:30 p.m.
6:00 p.m.
6:00 p.m.
6:00 p.m.
6:00 p.m.
5:30 p.m.
6:00 p.m.
6:00 p.m.
6:00 p.m.
6:00 p.m.
6:00 p.m.
12:00 p.m.
5:30 p.m.
6:10 p.m.
1:00 p.m.
TBD